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May 10, 2011


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Don at 31 day fat loss cure

Great site, Eating right is the biggest key to weight loss and building the body people will envy.

I have a blog about diet and exercise were you can learn how a proper diet and 15 min of exercise a day helped me a 42 yo lose 30 lbs in 30 days. www.31dayfatlosscurenow.net has all my posts.
You can have the body that is the envy of your friends at any age.


Accountability is huge when it comes to meeting hefty goals such as weight loss, so find a good partner to help motivate and hold you accountable.


That's absolutely true. A personal trainer can be a huge source of accountability. In fact it is one of the main reasons for working with a personal trainer. When a person has an appointment with a personal trainer, it's like any other to do list item for their day that needs to get done. You can't get away with simply saying "I don't feel like it today". Working as a personal trainer in Cleveland, I have noticed that especially during the winter months this sort of accountability is hugely important.

Dill - NuBeginnings Weight Loss Camp

There are so many weight loss regimes these days - it's amazing! The only problem is that people are not realising the obsoleteness of some of these method (or even health risks). It's best to just keep it plain and simple with a balanced diet and moderate exercise.


Fads will come and go, but the fundamentals of weight loss remain the same. Sound diet and exercise are the way to long term success.

Garcinia cambogia

I seldom create responses, however i did some searching and wound up here 10 Great Weight Loss Solutions - Cleveland Personal Training. And I do have a couple of questions for you if you tend not to mind. Is it just me or does it appear like a few of these responses come across as if they are coming from brain dead individuals? :-P And, if you are posting on additional online sites, I would like to keep up with anything fresh you have to post. Would you list of all of your communal sites like your Facebook page, twitter feed, or linkedin profile?

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