Contact Information:
paulspersonaltraining@gmail.com
Phone: 440-465-7019
If you are looking for a certified personal trainer in the Cleveland area, I would be happy to speak with you. Over the years, I have spent thousands of hours training people just like you. I have trained people who have lost over a hundred pounds, people preparing for military bootcamp, men and women preparing for their weddings, and many people facing various physical challenges. Feel free to contact me and I would be happy to answer any questions your may have about working together.
Below are some of my credentials and background:
- National Strength and Conditioning Association (NSCA)- Certified Personal Trainer
- National Councel on Strength and Fitness (NCSF)- Certified Personal Trainer
- Certified in CPR and AED through the American Heart Association
- Graduate of Bowling Green State University
- Senior exercise class instructor for over three years
- Certified Personal Trainer for over five years
- Experience conducting thousands of hours of one-on-one training sessions with clients ranging in
age from 12 to 90
- Extensive experience training special populations and senior citizens
- NPC Open National Qualifier at age 17
- Active in martial arts training for over 15 years
Over the years I have trained clients with the following backgrounds:
- Stroke victims
- Clients with vertigo
- Diabetics
- Clients with shouler dislocations and rotator cuff damage
- Clients with knee replacement
- Clients with hip replacement
- Polio survirors
- Serious auto accident survivors
- Clients with arthritis
- Clients with liver transpants
- Clients with thyroid problems
- Clients on Beta Blockers
- Clients with neck problems
- Clients with herniated disks
- Clients with Restless Leg Syndrome
- Clients who have had fractured vertabrae
- Clients preparing for their weddings
- Clients preparing for military boot camp
While exercise is not a cure all for diseases and ailments, it generally contributes to a healthier life and better overall well-being.
My name is Paul Owens and I started this site in 2008 to educate the public about fitness, nutrition, and general wellness. I'm a certified personal trainer in Cleveland, Ohio. 